Mindfulness & Stress Management
Large companies like Google now realise that when employees are happy, calm and work in a pleasant environment, then productivity and creativity soars.
That’s not to say that it’s not good to have some stress in our lives. Stress enables us to push
out the boundaries and meet that deadline or personal goal, giving us confidence and a sense of
However, if we are constantly overloaded and under pressure then that stress can have a very
negative effect on our productivity and our health.
Here at Haven Technologies, we have a number of programmes that help you to recognise
and accept your unique personality and make-up. We have a community approach to
optimising the morale in the company and helping your people to maximise their potential
and keep a healthy balance in and out of work.
Our approach here is blended, with some group sessions, with a number of online
modules and a community portal where people can share knowledge and experience.
Call us on +353 (0)21 2392615 or email us to find out more
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